The Gym 100฿/day review: top-tier equipment and tiny price but open-air insects in wet season and occasional unexpected closure risks
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Quick take: Should you visit The Gym 100฿/day?
Short answer: yes, if you want a low-cost, well-equipped, open-air workout spot — but call or check current status before you commit. The facility averages a 4.2/5 from five reviewers collected in 2023 and earns praise for equipment and price while drawing a single strong warning about an unexpected prolonged closure.
What equipment is actually available?
- Free weights and resistance: decent selection of dumbbells and machines plus a full-size squat rack.
- Benches: flat, incline and decline benches are present for pressing and accessory work.
- Cardio: a few treadmills and exercise bikes for basic conditioning.
- Overall impression from visitors: equipment quality compares favorably with other local gyms.
How does the training space feel?
The gym is open plan and effectively semi-outdoor with open walls on two sides. That layout boosts airflow but makes workouts sweatier than in closed gyms and exposes the floor to ambient humidity and insects during wet months. One reviewer advised using insect repellant in the evenings when rains bring mosquitos.
What about staff, crowd and atmosphere?
Visitors describe the staff as friendly and the atmosphere as quiet. Multiple guests highlight a low-key environment, which suits people who want focused lifting without heavy foot traffic or loud classes.
Is it a good value?
Several reviewers emphasize that the gym is inexpensive and excellent for the price, with one saying it costs less than a quarter of nearby alternatives. The facility name includes a daily rate hint (The Gym 100฿/day), and reviewers consistently call it not expensive.
Are there reliability or business continuity concerns?
One reviewer reported signing up and finding the gym closed for renovation shortly after; the closure persisted beyond 30 days with no visible work.
This single negative review is the clearest operational red flag in the dataset. It suggests potential risk of temporary shutdowns or poor communication about renovations. Prospective members should confirm current opening status and policies on closures before purchasing any multi-session packages.
Where is it located and who is it best for?
The gym sits near local restaurants and hotels such as Cafe De Nice Bangtao, BIRDS Restaurant, and The Nice Condotel Bangtao, making it convenient for travellers and nearby residents. Based on reviewer details, the facility suits lifters who prioritize free weights and basic cardio, value-conscious visitors, and people who don’t need a climate-controlled indoor space.
Actionable visiting tips
- Call or message to confirm the gym is open before buying a membership or arriving; a reviewer experienced an unannounced extended closure after signing up.
- Bring insect repellant for evening sessions during the wet season because of the open-sided layout.
- Target weekday or off-peak visits if you prefer a quiet environment; reviewers consistently report low crowd levels.
- If you need heated, fully indoor, or class-led training, consider other options — this place is geared toward self-directed lifting and basic cardio.
Bottom line
The Gym 100฿/day stands out in the local scene for its practical equipment mix and strong value proposition, backed by multiple positive reviews in 2023. The semi-open layout is a trade-off: good airflow and a casual vibe at the cost of more sweat and occasional insects. The lone serious complaint about an unexplained extended closure makes it essential to verify current operations before committing. If you prioritize affordable access to solid lifting gear and can tolerate an open-air setup, this gym is worth a visit — just check it’s open first.
7.984875, 98.303932
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