Anantra Yoga Patong Phuket: Why locals call its 90-minute morning and evening classes the spot for hands-on, detail-focused yoga practice
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Anantra Yoga — an analyst’s quick read for Patong visitors
Verdict in one line: Highly praised small studio with attentive instructors and 90-minute classes, ideal for holiday drop-ins and beginners who want detailed, hands-on guidance; expect open windows that bring breeze and some street noise. Overall rating recorded: 5/5 from 20 reviews.
What the instructors actually do
- Instructors give precise, posture-level instruction and emphasize moving with the breath.
- Teachers provide individual attention and progressive options, offering more challenging variations when appropriate.
- Visitors consistently describe instructors as warm and supportive, with an approach described as heartfelt and student-centered.
Class format and timing you should plan for
- Regular schedule: mornings every Monday–Saturday 10:00–11:30 AM; additional evening classes Tuesday–Friday 5:15–6:45 PM; closed Sunday.
- There is at least one 90-minute Gentle Flow class that suits beginners and holiday visitors wanting a slower practice.
- Teachers sometimes extend class time when they feel the group needs it, so allow a small buffer before and after sessions.
Studio environment and facilities
- Studio is clean and described as beautifully designed with a peaceful atmosphere.
- Open windows provide a cooling breeze that guests appreciate for comfort in tropical weather.
- Noise from outside can make verbal cues harder to hear; one reviewer reported needing to follow the instructor visually.
- Men’s changing room includes a shower and small lockers for visitor use.
Contradictions worth noting
The open-window design both cools the room and lets in street noise, creating a trade-off between comfort and audio clarity.
That trade-off appears repeatedly in reviews: several visitors praised the pleasant temperature from the breeze, while at least one specifically flagged difficulty hearing instructions. If clear verbal guidance is essential to your practice, consider choosing a mat close to the teacher or attending a quieter time slot.
Who benefits most from booking here
- Holiday visitors seeking a one-off, well-taught session; reviewers said drop-in classes were worth the time while on vacation.
- Beginners looking for a slow, guided 90-minute Gentle Flow with individual attention.
- Practitioners who value alignment cues and progressive options more than loud music or high-energy group pace.
Practical tips for your visit
- Arrive 10–15 minutes early to find a spot near the instructor if hearing is a concern and to use the changing room facilities.
- Allow extra time after class, since teachers may extend sessions to finish guided transitions or final relaxation.
- The studio sits close to common Patong amenities such as a nearby 7-Eleven, local coffee shops, and several hotels, making it easy to combine a class with a morning or evening out.
Bottom line
Anantra Yoga earns strong social proof for teaching quality and a nurturing atmosphere, backed by consistent praise across multiple reviews. The main caveat is the studio’s openness to the street; that detail affects audio clarity but contributes to a comfortable temperature. If you want detailed alignment cues, patient instructors, and a beginner-friendly 90-minute practice in Patong, this studio is a high-probability match.
🕒 Opening Hours
7.901009, 98.310547
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