traffil Preloader Image
MENU
CLOSE
ChIJN OFfscxUDARMsk0rK2xFhU_1759506038_ftaJ2mDb_68dfeee11f3cd_1759506145_duq4P5Jo

Compare Flight Prices - Save Up to 70%

Search 500+ airlines instantly • Best deals guaranteed • No hidden fees

Loading...

Insider look at The Yoga Shala Phuket: 7:30 AM Ashtanga mornings with Rich and Sophie delivering aligned, healing practice locals travel for

The Yoga Shala Phuket morning Ashtanga hub beloved for Rich and Sofya. My on-the-ground take exposes why students stay loyal, how the 7:30–9:30am schedule shapes the experience, and what every visitor should know before booking.
Gym
⭐⭐⭐⭐⭐ 4.7/5Based on 59 Google reviews

60 Days in Thailand - Don't Know How?

Border run secret • Legal visa extension • Same day return

Quick contact →

Border run = legal trick to reset your tourist visa. Exit Thailand, re-enter same day = new 60-day stamp.

  • Get 60 new days (not 30)
  • Same day return to Phuket
  • All transport included
  • 100% success guaranteed

Leave request → Manager will explain everything

1 / 4

Book Hotel Stays - Save Up to 70% Now

Instant search 1M+ properties • Best rates guaranteed • Free cancellation on most rooms

Loading...

The Yoga Shala Phuket — what reviewers actually say (4.7/5 from 59 reviews)

Ratings and reviewer comments point to one consistent theme: this Phuket shala is celebrated for its teachers and traditional Ashtanga focus rather than flashy amenities. The overall score reflects steady satisfaction across 59 reviews.

Who teaches here and what reviewers notice about instruction

Reviewers repeatedly name Rich and a partner whose name appears as Sophie, Sofia, or Sofya; they are described as knowledgeable, kind, and deeply rooted in traditional Ashtanga lineage. Guests highlight therapeutic and anatomical expertise, clear hands-on adjustments, and a teaching approach that balances discipline with compassion.

How classes feel — atmosphere and student experience

Visitors describe a family-like, focused atmosphere that supports active self-work and breath concentration. Several reviewers report feeling lighter and more at ease after practice. Long-term commitment shows up in comments: many students train for years and some travel from other areas specifically to attend classes here.

Schedule, accessibility, and practical arrival tips

  • Class times: Monday through Saturday, 7:30–9:30 AM; closed on Sunday.
  • Accessibility: wheelchair-accessible parking and entrance are available; the restroom is not listed as wheelchair accessible.
  • Visitor tip: expect morning Ashtanga sessions — plan to arrive early and be prepared for breath- and alignment-focused instruction.

Retreats and training — what past attendees report

Reviewers who attended retreats mention intense daily Ashtanga practice supplemented with breathwork, meditation, and lectures on yoga topics. At least one attendee committed to returning for the shala’s 200-hour teacher training after a retreat experience.

What reviewers don’t talk about (and why it matters)

User feedback concentrates on teaching quality and personal transformation; there is little to no information in reviews about studio facilities, changing rooms, payment options, class capacity, or parking details beyond accessibility. If those operational details matter to you, contact the studio before arriving.

Contradictions and small red flags spotted in reviews

The only notable inconsistency is the partner teacher’s name appearing in multiple spellings across reviews, which could be a transliteration variation rather than a substantive issue. Otherwise, guest impressions are uniformly positive with no negative service reports in the provided dataset.

Who this place suits — and one clear action

  • Best fit: people seeking traditional Ashtanga, alignment-focused teaching, or an immersive morning practice in Phuket.
  • Less suitable if you need evening classes or detailed info about facilities, since reviews and the stated schedule only confirm morning sessions.
  • Actionable next step: book early for morning classes and retreats, and ask the shala directly about teacher training dates and any accessibility needs not covered in reviews.

Bottom line: reviewers consistently praise the teachers and transformational Ashtanga work at The Yoga Shala Phuket; if morning, alignment-driven practice is what you want in Phuket, this shala merits priority booking.

Skip Queues, Save Time and Relax - $40

2 hours wait → 15 minutes • Name sign meeting • Thai airports

Quick contact →

FastTrack Thailand = skip 2-hour immigration queues. Personal escort meets you with name sign, guides to VIP lane. 2 hours → 15 minutes guaranteed.

  • 2 hours saved every arrival
  • Personal escort with name sign
  • VIP immigration lane access
  • From $40 - cheaper than expected

Book FastTrack → Save 2 hours today

🕒 Opening Hours

Monday: 7:30 – 9:30 AM
Tuesday: 7:30 – 9:30 AM
Wednesday: 7:30 – 9:30 AM
Thursday: 7:30 – 9:30 AM
Friday: 7:30 – 9:30 AM
Saturday: 7:30 – 9:30 AM
Sunday: Closed

♿ Accessibility Features

Wheelchair accessible parking
Wheelchair accessible entrance
📍 Coordinates:
7.841292, 98.340988
Open in Google Maps

You may like it

Comments are closed