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PJ FITNESS gym: 100 baht day pass, open daily 9am–10pm — basic but well-equipped, friendly locals, no squat rack or AC, budget find

PJ FITNESS: 4.8⭐ from 50 reviews. Cheap 100B day pass and solid kit, but read the catch — no free squat rack and no AC. I expose when it's truly quiet, who gets the best treatment, and whether value matches the hype. Read before you go.
Gym
⭐⭐⭐⭐⭐ 4.8/5Based on 50 Google reviews

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PJ FITNESS — the budget gym locals and travelers keep recommending

Quick take: PJ FITNESS scores highly with users and stands out for value, basic but solid equipment, and a friendly local vibe. The guest feedback paints a clear picture of a functional neighborhood gym that suits most general training needs without premium frills.

How do guests judge value and pricing?

  • Frequent mention of a 100 baht day pass as a major selling point.
  • One reviewer reports a 700 baht monthly option, making longer stays noticeably cheaper.
  • Multiple visitors described the equipment as being in good condition, reinforcing the idea that you get reliable gear for a low price.

What equipment and amenities are actually available?

  • Guests consistently say the gym covers the basics needed for a full-body workout and note a large studio area that expands training options.
  • There is a smith machine, but a free-squat rack is explicitly called out as missing by one reviewer; this creates a real trade-off for people who prioritize heavy barbell squats.
  • Towels are provided on entry and shower stalls include shampoo, an uncommon convenience for budget gyms as reported by visitors.
  • The space relies on fans rather than air conditioning, which several guests flagged as the main downside but accepted given the price.

When is PJ FITNESS most comfortable to visit?

  • The gym is open every day from 9:00 AM to 10:00 PM, which covers early-morning and late-evening training windows.
  • Visitors report quiet periods during weekday daytime and a specifically quiet Sunday midday slot (around 12:00–14:00), useful if you prefer less crowded sessions.

Atmosphere, community and suitability

  • Several reviewers highlight friendly staff and welcoming local members, making the gym feel community-oriented rather than transactional.
  • One guest trained there for three months and recommended it for that length of stay, indicating the facility is sustainable for short- to medium-term training plans.
  • A reviewer mentioned the gym sits right next to Old Town, and nearby hotels and eateries are visible in the surrounding data, which helps travelers who want something within walking distance of accommodation.

Contradictions worth noting

Some guests say the gym has everything you need while one specifically misses a free squat rack — both can be true depending on training goals.

That contrast breaks down to a simple decision: if your program relies on heavy, open-bar squats, PJ FITNESS may feel limiting; if you want a low-cost, well-maintained space for general strength, cardio, and studio classes, the reviews suggest it delivers.

Practical tips based on guest experiences

  • If you plan a short visit, purchase the day pass; if you expect frequent use during a stay, the reported monthly rate is likely the better value.
  • Expect fans instead of air conditioning; schedule workouts during reported quiet windows if heat or crowding bothers you.
  • Towels and shower shampoo are provided, so you can skip packing those items for travel workouts.
  • Confirm upfront about free-squat equipment if barbell squats are essential to your routine; reviews show that is the primary equipment gap.
  • Payment options include NFC; still check the front desk on arrival if you prefer card or contactless payment methods.

Bottom line

PJ FITNESS is a high-value choice for travelers and locals seeking a no-frills, well-kept gym close to Old Town. Reviews emphasize affordability, friendly people, and practical amenities like towels and showers. The main limitation is the lack of a free-squat rack and no air conditioning — two deal-breakers for a niche group of lifters but minor annoyances for most visitors. Use the operating hours and quiet-period notes above to plan visits that match your comfort and training needs.

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🕒 Opening Hours

Monday: 9:00 AM – 10:00 PM
Tuesday: 9:00 AM – 10:00 PM
Wednesday: 9:00 AM – 10:00 PM
Thursday: 9:00 AM – 10:00 PM
Friday: 9:00 AM – 10:00 PM
Saturday: 9:00 AM – 10:00 PM
Sunday: 9:00 AM – 10:00 PM

💳 Payment Options

NFC payments (Apple Pay, Google Pay)
📍 Coordinates:
7.885312, 98.400681
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