Why runners in Phuket choose Greg at TRAINING Phuket for tailored running and yoga that fix breathing, stride and recovery

TRAINING Phuket — 52 reviews, 5★. The gym hours say 9–7, but reviewers rave about coach Greg’s early beach runs, private home yoga and ultra-personal programs. Click to learn the real schedule, booking quirks and what to expect.

Gym

⭐⭐⭐⭐⭐ 5/5Based on 52 Google reviews

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Training Phuket — quick verdict from 52 local reviews

Overall rating: 5/5 from 52 reviews. That single statistic tells you this gym’s public reputation is unusually consistent in one direction.

What real visitors report about coaching outcomes

Several guests credit the lead coach, Greg, with concrete improvements in breathing and stride technique that translated into faster, longer runs.
One visitor reported fewer aches and pains after long runs following coach-led form adjustments.
A client completed a first half marathon while following a personalized plan created and monitored by the coach.
Parents describe measurable improvements in a child’s running performance when sessions included post-yoga breathing and stretching.
Private yoga clients note increased flexibility and strength after tailored sessions designed around existing injuries and goals.

How sessions are actually delivered and where

Outdoor long runs are organized off-site, with routes that include coastline stretches and a reservoir popular with local runners.
The coach has arranged hotel pickups for early-morning sessions, indicating on-location convenience for visitors staying nearby.
Private yoga lessons are offered at clients’ homes, demonstrating a mobile service model beyond the gym floor.
Reviews emphasize a coaching style that mixes technical feedback with strong encouragement and patience, including with children.
At least one review references a broader team in addition to the named coach, suggesting multiple staff or collaborators contribute to services.

Does the posted schedule match what reviewers experienced?

Public hours list the facility open Monday through Saturday from 9:00 AM to 7:00 PM and closed on Sunday.
Multiple guest accounts describe sessions happening well before 9:00 AM and at off-site locations, showing that coaching availability often occurs outside posted gym hours.

Who will get the most value here?

Road runners or triathletes seeking technique work and race-specific plans, including half marathon preparation.
People who want integrated yoga to address breathing, flexibility, and injury-managed movement.
Families with children who need patient, structured youth coaching that builds enthusiasm for training.

Actionable tips before you book

Confirm logistics up front: ask whether you’ll meet at the gym, be picked up at your hotel, or have a coach come to your home.
Reserve early-morning slots if you want outdoor runs; reviewers report successful 6:00 AM arrangements but recommend booking in advance.
Request a sample training plan or a short technical assessment on first contact to verify the coach’s approach fits your goals.
Bring running shoes, weather-appropriate gear, and a water bottle for outdoor sessions along coastline or reservoir routes.
Take advantage of free parking on-site or street parking when you plan to visit the gym in person.

Nearby practicalities to plan your visit

There are local cafes and restaurants within walking distance, including Pims Bakery@ KohKaew and MOUSSE, useful for post-session recovery or meeting spots.

Bottom line for visitors

If your priority is hands-on coaching that blends running technique with yoga-based breathing and mobility work, Training Phuket’s reviews point to a consistently positive coaching experience and flexible delivery model. Expect personalized plans, early-morning outdoor runs if you request them, and mobile options for private yoga. Confirm scheduling details in advance because the coach often operates off-site and outside the gym’s posted hours.